My lower back hurts so bad, what can i do to make it feel better?

My lower back hurts so bad, what can i do to make it feel better?
moist heat should help. Try taking advil. If it continues go to the Dr. Sometimes soaking in a hot tub helps.
That depends on whether you are looking for temporary pain relief or a cure of the pain.
Many of the shelf painkiller can give you temporary pain relief. But you probably want to find out the cause and cure it.
Lower back pain is very common among adults. From the severity of the symptoms, treatments ranges from totally ignoring it, painkiller, massage therapy, chiropractics, decompression treatment, to surgery.
Proper diagnostics is important. X-ray and MRI are often required to determine what is causing the pain.
Heating pad, cold beer, and a nice guy like me to rub it. W00t!