LOL does anyone know how to naturally cure or remedy constipation?

LOL does anyone know how to naturally cure or remedy constipation?
Drink a few beers. It will help get your stomach going.
Oh yeah, Taco Bell can help too!
well...considering how irregular/sensitive my ******* intestines are, all i have to do is drink a Starbucks. Try it LOL
prune juice.
Eat a big bowl of whole kernel corn. It works wonders for me and my wife?
eat loads of fruit, especially figs, and if you want something that isn't quite as natural, eat loads of sugar free mints or gum!
Easy. Get some psyllium from a health food store, mix 1 scoop in water and drink. Repeat daily, and drink 2 liters of water a day.
I can almost guarantee that you will get results from eating ground flax seed. It's wonderful---------good for you in so many ways, nutritionally, and also great for keeping yourself regular.
Give it a try. You can buy it at any health food or natural food store (is there a Mom's----My Organic Market----in your area?). Be sure to get the GROUND flax seed; it looks like a ground brown powder or meal. The whole seeds are harder for your system to break down and a lot of the potential benefits just pass right on through.
The ground flax is quite tasty, sprinkled on cereal or yogurt, a nice sort of nutty flavor. 2-3 tablespoons either in the morning or in the evening before you go to bed------or both, if you're really backed up-------and you'll feel much better soon!
Best thing is, this is all natural, gentle, and good for you, too!
Good luck!
Engineers usually work it out with a slide rule.
15 mg Bisacodyl swallowed with 6-8 ounces of coffee-hot prune juice right before bed. I am the master of bowels. : )