Sunday, October 17, 2010

LaZyNess...what to do about it???

ok you guys is this normal see i wake up at 6:30 in the morning take a shower and get ready to go to school...i never eat breakfast and rarely any lunch..then i come home like at like 5 i change i eat and im sooo freakin tireddddddddddddddd when i get home like im soo lazy i dont have energy to do anything...what can i do about it because i dont like it plus i get lazy on weekends to...LaZyNess...what to do about it???
For starters, you're not eating enough. And you should exercise, at least take a brisk walk when you get home from school. Try eating some cereal or toast for breakfast, a sandwich for lunch and stay away from sugars. Those will perk you a bit but then you'll crash and get tired again.
Meth.
I would answer but I too am lazy.
Jump up, turn around, stand on your head, bark like a dog, sit down , count to 69, do a cartwheel and repeat.
You answered yourself, your not eating right. Breakfast isn't the most important meal of the day for nothing!
It's good to start the day with breakfast and then eat several small meals (about six) through the day. From the sound of things, your blood sugar is probably very low by the time you get home; consequently that is why you feel so tired. You're not lazy and all you need is some nourishment.
Try doing this and you'll see an immediate change. If not, go see a doctor.

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